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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be struggling substance abuse. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are resources available to support you back to a healthier way of being.
Reaching out can feel overwhelming, but even small steps can make a real change. There are support groups that provide private assistance 24/7.
Remember, healing is possible. Show yourself grace. You deserve a life free from substance abuse's grip.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, asking for help is a sign of strength.
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